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Freestyle Wrestling Top And Bottom

  • 9 pasos
  • 25 participantes
Todos los que completen todos los pasos del programa obtendrƔn una insignia.

Sobre

Head Coach Carl Adams of Boston University Wrestling covers offensive techniques and strategies from the top position. He demonstrates the Crotch Lift, Gut Wrench and three ways to set up the Ankle Cross turn. Carl also demonstrates defense on the mat. He covers the opposite hip down concept, defense to the Crotch Lift, Gut Wrench and Freestyle Turns.

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Instructores

Precio

Wrestling Mastery Pass, $88.00

Grupo de discusiĆ³n

Este programa estĆ” conectado a un grupo. Se te agregarĆ” una vez que te unas al programa.

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