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The Wrestling Vault: Escapes and Reversals

  • 11Steps
  • 16Participants
Everyone who has completed all steps in the program will get a badge.


In this course, Head Coach Carl Adams of Boston University Wrestling goes over escapes and reversals. Topics covered include: Inside Stand with 5 finishes, Sit-outs Turn in and Turn out Series, Front Sit Series, Head Post Series, Side Rolls and Recovering to base.

You can also join this program via the mobile app.



The Vault, $29.00

Group Discussion

This program is connected to a group. You’ll be added once you join the program.

The Vault Squad

The Vault Squad

Private 181 Members


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