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Section 6: Wrestling From The Bottom Position
Wrestling from the bottom position will often determine a wrestler's overall success. I feel that it is the second most important...

Carl Adams
Sep 27, 20226 min read
56


Section 5: Forward Lean Concept
In this section, I will be discussing a concept that Soviet wrestlers have been practicing for many years. The Soviet wrestlers have been...

Carl Adams
Sep 27, 20223 min read
76


Section 7: Wrestling from the Top Position
I consider the top position to be the least important position in wrestling. It is also the position that involves the least amount of...

Carl Adams
Sep 27, 20224 min read
32
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