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Section 6: Wrestling From The Bottom Position
Wrestling from the bottom position will often determine a wrestler's overall success. I feel that it is the second most important...

Carl Adams
Sep 27, 20226 min read
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Section 5: Forward Lean Concept
In this section, I will be discussing a concept that Soviet wrestlers have been practicing for many years. The Soviet wrestlers have been...

Carl Adams
Sep 27, 20223 min read
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Section 7: Wrestling from the Top Position
I consider the top position to be the least important position in wrestling. It is also the position that involves the least amount of...

Carl Adams
Sep 27, 20224 min read
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