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THE BEST Training DEVICES in WRESTLING 

THE EDGE IS HERE

Snap and Shoot

the worlds greatest takedown devices 

CLICK HERE FOR MORE INFO

VIRTUAL TECHNIQUE
TRAINING

Testimonials 

Bobby Douglas

"Attacking an opponent's head has been one of the most difficult wrestling skills to master. No human partner will allow you to practice attacking his head with the power, repetition or percision technique needed to perfect this very important wrestling skill.

The "Snap and Shoot Training System" will raise the level of takedown efficiency to a level that we have not yet seen.

At such a reasonable cost, I don't see how any school can afford to be without this incredible training system."

  • Head Coach Iowa State

  • Former Olympic Coach

  • 5 x National Champion

  • Member of two Olympic Teams

Bobby Douglas

Nate Carr

"The Takedown Defender will improve wrestling at every level. Defense is one aspect of wrestling that has not been given the amount of practice time or attention it deserves. The risk of injury and the problem of not beingable to drill defensive skills at full speed has been a major problem for our sport. Reaction time, sprawling technique and one's ability to counter attack will improve a great deal working on the Defender. Every wrestler should have access to this invaluable training device."

  • 3x NCAA Champ

  • Olympian

  • 3X National Freestyle Champion

  • National Wrestling Hall of Fame Member

  • World Cup Champion

Nate Carr

JEFF BUXTON

"I have always been an advocate of training devices for wrestling. You will find all kinds of training gadgets in the Blair Academy wrestling room. I believe that wrestlers need to be able to train whenever they feel the urge. I also feel that injured wrestlers need training devices that will help them maintain a high level of conditioning and keep their wrestling sharp.

The "Snap and Shoot Training System" is the most incredible training device that I have seen for the sport of wrestling. It allows wrestlers to improve the most critical areas on the feet and achieve all that I have mentioned above. 

I would not hesitate to tell any wrestler to get the "Snap and Shoot System" as soon as possible.

  • Head Coach Blair Academy

  • Coach of 20 Prep School National Championship teams

  • Coach of 90 Prep School National Champions

  • Eight time coach of number one ranked High School team

Carl Adams and Jeff Buxton
New Arrivals

OVER 40 YEARS OF INNOVATION

Carl Adams started A&W Wrestling over 45 years ago. He is also a

Distinguished Member of the National Wrestling Hall of Fame, a former

four time National Champion, World Team Member and Coach at the D-

1 college level for 41 years. He is considered by many to be one of the

most innovative wrestling minds in the history of our sport. He has

been introducing ground breaking and innovative wrestling products to

the market since graduating from Iowa State University in 1973. While

at Iowa State, he became the first true freshman to earn All American

honors. He also won two NCAA Championships and was a member of

three NCAA Championship Teams. Carl hosted the World Class

Wrestling Institute for 34 consecutive years. It was considered by

many to be one of the best wrestling camp in the country. Over 20,000

students attended. He has written three very popular instructional

wrestling books and his 9 instructional wrestling videos sold over

100,000 copies.

Carl Adams Consulting
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