Wrestling Drags Mini Course!

In this advanced wrestling course, join Hall of Fame coach Carl Adams in the practice room as he shares his expert knowledge on mastering the drag, one of the most versatile and effective techniques in wrestling. With years of experience coaching champions and competing at the highest levels, Carl offers a step-by-step guide on how to control and outmaneuver opponents by removing their arm defenses and setting up offensive opportunities. This course covers everything from the foundational aspects of wrist control and leverage to advanced strategies like one-count drags, penetration steps, and fake drags. Carl’s coaching emphasizes technical precision, fluidity, and power, making the drag an essential part of your wrestling toolkit. Key lessons include: - Wrist Control and Leverage: Learn how to rotate and control your opponent’s wrist, breaking their defense and gaining leverage. - Speed and Fluid Execution: Develop the ability to perform the drag in one smooth motion ("on the count of one") to catch your opponent off guard. - Penetration for Power: Master lowering your center of gravity and applying penetration steps to deliver powerful, effective drags. - Attacking from Multiple Tie Positions: Carl teaches how to execute the drag from inside control, outside control, or wrist control, ensuring versatility in your attacks. - Fake Drags for Unpredictability: Add an extra layer of unpredictability to your game by mastering fake drags, keeping your opponent guessing. - Repetition and Muscle Memory: Carl emphasizes the importance of repetition to develop speed, power, and muscle memory. Carl Adams brings a wealth of knowledge and a proven coaching style to this course, ensuring that wrestlers of all levels can gain a deep understanding of the drag technique and apply it effectively in competition. By the end of this course, you will have refined your drag skills and learned how to integrate them into your wrestling strategy with confidence.