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Special Takedown Series

  • 16Steps
  • 19Participants
Everyone who has completed all steps in the program will get a badge.


In this course, Head Coach Carl Adams of Boston University Wrestling demonstrates the a takedown technique series and shows how to develop a system of attack. A) Front Headlock, B) Russian Two on One, C) Under Hook Series D) Head Snap and Control.

You can also join this program via the mobile app. Go to the app



The Vault, $29.00

Group Discussion

This program is connected to a group. You’ll be added once you join the program.

The Vault Squad

The Vault Squad

Private 184 Members


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