SUPER SNAP AND SHOOT

Super Snap & Shoot Wrestling System
 
Level up your takedowns with the most advanced wrestling training system in the world.
 
The Super Snap & Shoot delivers high-intensity, lifelike reps trusted by wrestlers, coaches, and programs everywhere. Now with the Mobile Stand, you’re no longer limited to the wall—train in the gym, on the mats, or wherever your grind takes you. Together, they give you unlimited ways to sharpen technique, build unmatched conditioning, and dominate the mat.
 
Why Choose the Super Snap & Shoot?
 
100+ Techniques & Drills – Perfect head snaps, leg attacks, combos, and finishes with precision.
 
Unlimited Reps – A training partner that never gets tired.
Full Range of Motion – Patented design snaps back to ready position every time.
Sizes for Every Wrestler – Large, Junior, and Tyke models built to match your stage of development.
 
The Super vs. The Elite
 
Super Snap & Shoot – The original system with full motion, realistic resistance, and unlimited reps.
Snap & Shoot Elite – Everything in the Super, plus a fully built-up upper body for a more human-like feel.
 
Bottom line: Both push you past your limits—choose the build that fits your training style.
 
The Adams Athletics Difference
 
This patented system is the result of decades of innovation, combining the best qualities of every takedown device we’ve ever created. It’s simply heads and shoulders above any other takedown trainer on the market.
 
📺 See our video section for demonstrations of the techniques you’ll master.
 
Quick & Easy Installation
 
Average setup: 25–30 minutes
Best mounted on wall studs, cement walls, or steel beams
Anchors for drywall included
A carpenter’s assistance can be handy for precision installs
 
Practice your takedown moves:
 
High Crotch
Single Leg
Double Leg
Head Lock
Over & Under
Lateral Drop
Arm Throw
Duck Under
Penetration Step
And you can work all tie-ups, set-ups with these takedowns to master endless combinations for takedown moves and entry points
 
Build Explosive Speed and Strength: Develop the muscle memory and power needed to dominate on the mat with consistent, high-quality reps.
 
Drill Over 100 Takedown Techniques: From head snaps to leg attacks, get the most comprehensive training with a device that mimics real match situations.
 
Elite Level Confidence: The Snap and Shoot Elite provides lifelike resistance, simulating real opponents to sharpen your technique and confidence on the mat.
 
Build cleaner takedown entries through repetition
Get high-volume reps without needing a live partner
Improve shot speed and penetration timing
Develop muscle memory for real match situations
Increase confidence attacking from neutral
Reduce wear and tear compared to constant live drilling
Train safely during recovery periods or lighter days
Improve conditioning while drilling technique
Create more consistent practice habits
Add extra skill work outside of team practice
Improve setups, snaps, and finishes
Train hand fighting and positioning repeatedly
Reinforce proper level changes
Build explosiveness through repeated motion
Improve balance during entries and finishes
Help athletes drill at game speed
Allow coaches to train multiple athletes efficiently
Function almost like an extra assistant coach in the room
Great for individual lessons and private clubs
Helps beginners learn mechanics faster
Gives advanced athletes more technical refinement
Train without over-fatiguing training partners
Increase total weekly takedown reps dramatically
Helps wrestlers become more offensive-minded
Improves reaction timing and chain wrestling
Great for offseason development
Allows athletes to train at home
Helps build discipline through daily reps
Portable options allow training almost anywhere
Used by high-level college programs
Trusted by Olympic-level athletes
Used by MMA fighters and combat athletes
Built from over 50 years of wrestling innovation
Designed by Hall of Fame coach Carl Adams
Handcrafted in the USA
Durable construction built for long-term use
Helps programs separate themselves competitively
Gives athletes confidence before competition
Allows younger athletes to develop fundamentals safely
Makes practices more engaging and active
Great for wrestling clubs, schools, garages, and gyms
Helps athletes stay sharp during breaks and summers
Can improve finishing percentage in matches
Supports repetitive drilling without constant reset time
Helps coaches standardize technique instruction
Gives combat athletes another way to train grappling entries
Encourages athletes to take ownership of improvement
Creates a culture of extra work and accountability
Helps athletes “find their takedown edge”
Built by a family deeply rooted in wrestling, coaching, and athlete development for generations
Full range of motion for all leg attacks
Human-like resistance from the chest and torso
100+ techniques and strengthening drills
Easy to install and mount in 25–30 minutes
 
Sizes for Every Wrestler
Large – (110-220 lbs)
Junior – Junior high size (90–160 lbs)
Tyke – Youth size (40–75 lbs)
 
Bonus Included 🎁
 
Each purchase includes a FREE Online Season Pass to our Wrestling Mastery Package:
Online Wrestling Manual
Online Wrestling Courses
 
🔥 The Snap & Shoot Elite is the absolute best takedown training device in the world. Train harder, train smarter, and dominate the mat.
 
For customer security, all payment instructions should only be completed through our official checkout process or directly verified with Adams Athletics.
If you experience any issues during checkout or receive unusual payment instructions, please contact our team directly.
📞 617-783-0328